Dreamt Kristen Chenoweth and a nice lady from dance

Yesterday I finished all the cleaning, saw the doctor to follow up on my
meds adjustment, and made lip balm. Family arrived later than expected, but
early enough to eat dinner together. R the pomeranian has been doing much
better now that they have him on prozac. He chilled on the couch with D and
me while we went through the interesting additions to the house library
since they were last here.

I had a pile of panic attacks while trying to go to sleep, but breathing
and tracking and one of my distraction apps kept them from getting out of
hand, and I was thoroughly asleep by the time P came to bed.